Performance, personalised.
Track how your mental and physical readiness changes daily.
Optimise your daily training intensity, duration and recovery
Receive nutrition adjustments around your training, based on your hormonal fluctuations
Learn how your body and physiological needs change across your cycles, and life stages
Find patterns in your data and learn how to mitigate symptoms.
Wild.AI Add-on
Go Wild.AI with our new training plans, created by expert coaches!
- Vetted training plans from our expert coaching partners
- Syncs with your menstrual cycle phase
- Accessible through your personal dashboard
Interested in becoming a training plan partner?
Apply here
Syncing with your wearable
Wearables make data much more reliable. Wild.AI syncs with Apple Health, Garmin, Oura, TrainingPeaks, Strava & Fitbit
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Are you a coach or a nutritionist?
Unlock your team's performance with Wild.AI.
Get up to speed on training, nutrition, and recovery for the women you coach, based on their unique and changing physiology, to optimize their performance and reduce negative symptoms.
Optimal training and recovery depending on the menstrual cycle phase and symptoms
Nutrition based on training load and menstrual phase
Individual symptom and period alerts