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How do the check-ins work to calculate the readiness score? When is the best time to check in?

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I entered two training sessions (done back to back). I received two pre- and post-training nutrition suggestions. Which one do I choose?

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Is Wild AI more specific than other period and fitness trackers out there?

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What integrations are available with Wild?

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I practise fertility awareness. Is there a way to manually enter which menstrual phase I am in?

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How can I view my historical data in the Wild app?

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How can I connect or disconnect my devices in the Wild app?

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Does Wild AI give me protein recommendations across the menstrual cycle?

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Do I have to check-in everyday to get the most out of Wild?

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The app predicted that my period would arrive earlier or later than it did. How do I enter this information?

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How do I enter my period in the app?

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Can I use my Garmin vector pedals with Wild AI?

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Is there a way to input the data I have tracked previously into Wild AI?

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Which life stages are available for beta testing?

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Can I load a new Wild training plan when I am connected to a coach?

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My race dates have changed. How can I remove my training plan?

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How can I integrate my oura ring?

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What is the Wild readiness score?

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Can I have two different profiles on the app with different body metrics?

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Why should I use Wild AI when I already use HRV4Training, Training Peaks and a basic cycle tracker?

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Why doesn't Wild AI help me with my weight loss goal?

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Do I need to input data to use Wild AI?

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coach

How can I work with my coach using Wild AI?

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Educational FAQs

How does endometriosis affect my cycle and how can I start tracking my symptoms?

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What are the benefits to tracking my symptoms when in perimenopause or postmenopause?

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Do I need to be an athlete to use Wild AI?

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Can I train with my contraceptive cycle if I'm using combined birth control?

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What is the difference between an irregular cycle and perimenopause?

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life stage support

Can I use Wild AI if I'm using an intrauterine device (IUD)?

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Can I use Wild AI if I have an irregular cycle?

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I have an intrauterine device or system (IUD/IUS). Can I still use Wild AI?

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Does the app account for conditions like polycystic ovarian syndrome (PCOS) and cycle irregularities?

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How can I use the app if I'm postpartum?

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I'm taking birth control that's not listed, what can I do?

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Can I train with Wild AI if I'm using birth control?

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